Weigh In record (no journal entry) for 30 May 2015
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176.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2015:
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993 kcal
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Fat: 30.77g | Prot: 64.42g | Carb: 121.08g.
Lunch: Egg, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Lotus Foods Black Rice. Dinner: Lotus Foods Black Rice. more...
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emiliodayanghirang iv's weight history
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