RebeccaHoward's Journal, 19 July 2011

So, I was on vacation last week--my birthday--and fell off the grid.

I am back and NOT weighing in for a couple of weeks because I know I am probably up after last week.

Diet Calendar Entry for 19 July 2011:
1588 kcal Fat: 85.75g | Prot: 72.57g | Carb: 149.70g.   Lunch: beets, kale avocado salad, avocado, sesame seeds, amino, mixed baby , broccoli, carrot, cauliflower, sesame ginger dressing, cake. Dinner: coconut oil, plantain, mahi mahi, avocado, mango coconut pepper sauce. Snacks/Other: fage, almond cashew kind. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



RebeccaHoward's weight history


RebeccaHoward's Recent Activity

RebeccaHoward's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fatlast recorded a Weight Entry at 225.0 lb.
CrazyLibraLuv is following Eulach12.
iudsa recorded a Weight Entry at 130.0 lb.
calorietoast recorded a Weight Entry at 192.8 lb.
Knitkitty recorded a Journal Entry and a Weight Entry at 220.0 lb.
rmacle supported MichaelsMom12711's Journal Entry.
reginahkmancini recorded a Journal Entry.
solidgear recorded a Weight Entry at 191.4 lb.