RebeccaHoward's Journal, 19 July 2011

So, I was on vacation last week--my birthday--and fell off the grid.

I am back and NOT weighing in for a couple of weeks because I know I am probably up after last week.

Diet Calendar Entry for 19 July 2011:
1588 kcal Fat: 85.75g | Prot: 72.57g | Carb: 149.70g.   Lunch: broccoli, carrot, cauliflower, kale avocado salad, beets, amino, mixed baby , sesame seeds, avocado, sesame ginger dressing, cake. Dinner: coconut oil, mahi mahi, mango coconut pepper sauce, avocado, plantain. Snacks/Other: almond cashew kind, fage. more...
on diet The Primal Blueprint  

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