RebeccaHoward's Journal, 19 July 2011

So, I was on vacation last week--my birthday--and fell off the grid.

I am back and NOT weighing in for a couple of weeks because I know I am probably up after last week.

Diet Calendar Entry for 19 July 2011:
1588 kcal Fat: 85.75g | Prot: 72.57g | Carb: 149.70g.   Lunch: amino, cake, beets, kale avocado salad, cauliflower, carrot, broccoli, mixed baby , avocado, sesame ginger dressing, sesame seeds. Dinner: mango coconut pepper sauce, mahi mahi, plantain, avocado, coconut oil. Snacks/Other: almond cashew kind, fage. more...
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