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So, I was on vacation last week--my birthday--and fell off the grid.
I am back and NOT weighing in for a couple of weeks because I know I am probably up after last week.
Diet Calendar Entry for 19 July 2011:
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1588 kcal
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Fat: 85.75g | Prot: 72.57g | Carb: 149.70g.
Lunch: cake, sesame ginger dressing, cauliflower, carrot, broccoli, mixed baby , amino, sesame seeds, avocado, kale avocado salad, beets. Dinner: mango coconut pepper sauce, avocado, mahi mahi, plantain, coconut oil. Snacks/Other: almond cashew kind, fage. more...
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