RebeccaHoward's Journal, 19 July 2011

So, I was on vacation last week--my birthday--and fell off the grid.

I am back and NOT weighing in for a couple of weeks because I know I am probably up after last week.

Diet Calendar Entry for 19 July 2011:
1588 kcal Fat: 85.75g | Prot: 72.57g | Carb: 149.70g.   Lunch: beets, kale avocado salad, avocado, sesame seeds, amino, mixed baby , broccoli, carrot, cauliflower, sesame ginger dressing, cake. Dinner: coconut oil, plantain, mahi mahi, avocado, mango coconut pepper sauce. Snacks/Other: fage, almond cashew kind. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



RebeccaHoward's weight history


RebeccaHoward's Recent Activity

RebeccaHoward's Own Activity

No recent activity.

RebeccaHoward's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc updated their Food Diary.
sliverhides recorded a Weigh In at 175.2 lb.
chesgreen supported erikahollister's Journal Entry.
Shells1975 recorded a Weigh In at 220.5 lb.
dewey730 recorded a Weigh In at 176.9 lb.
bekkies recorded a Weigh In at 141.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bob1947 recorded a Weigh In at 201.7 lb.