loser 24's Journal, 30 May 2015

199.8 lb Lost so far: 0.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 47.67g | Prot: 71.78g | Carb: 209.91g.   Lunch: Asda Chosen By You Beef & Onion Crisps, Tesco Crumbed Ham, The Laughing Cow Light with Blue Cheese, Warburtons Bread. Dinner: Waitrose Special Fried Rice. Snacks/Other: Maple Syrup, Marks & Spencer Puy Lentils, Babybel Mini Light Cheese. more...

2239 kcal

Activities & Exercise: Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...