martina.holmes's Journal, 29 May 2015

drank 15 beers last night
238.8 lb Lost so far: 0 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
1276 kcal Fat: 84.27g | Prot: 104.55g | Carb: 24.04g.   Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Zucchini. Dinner: Caesar Salad Dressing, Skinless Chicken Breast, Private Selection Organic Baby Spinach. Snacks/Other: Market Pantry Creamy Peanut Butter, Manitoba Harvest Raw Shelled Hemp Seeds. more...
losing 21.0 lb a week

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Comments 
The 15 Beers A Night Diet! Where do I sign up! LOL 
29 May 15 by member: AJLea
like a boss 
29 May 15 by member: mrbarband
...and lost 3 pounds!?! I am doing this all wrong. :) 
29 May 15 by member: izzypup68

     
 

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