Weigh In record (no journal entry) for 29 May 2015
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186.0 lb
Lost so far: 6.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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799 kcal
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Fat: 31.48g | Prot: 40.06g | Carb: 102.81g.
Breakfast: N' Joy Non-Dairy Creamer, Coffee, Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, White Potatoes (Flesh and Skin). Lunch: Dave's Killer Bread Good Seed Thin-Sliced Bread, Stars Egg Salad, Fuji Apples. Dinner: Cooked Green String Beans (from Fresh), Lettuce Salad with Assorted Vegetables. more...
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steady weight
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annitabrock's weight history
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