Weigh In record (no journal entry) for 29 May 2015
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147.6 lb
Lost so far: 24.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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2447 kcal
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Fat: 113.50g | Prot: 81.83g | Carb: 270.66g.
Lunch: Coco-Cola Classic (12 oz), Ground Chuck 80/20, Tortilla Strips, Finely Shredded Fiesta Blend Cheese, Shredded Lettuce, Light Sour Cream. Dinner: Coco-Cola Classic (12 oz), Spaghetti, Meijer Meijer Ground Beef from Chuck, Five Cheese Texas Toast, Chunky Tomato Garlic & Onion Pasta Sauce. Snacks/Other: Great Value Vitamin D Milk, Meijer M&M Cookie, Meijer M&M Cookie. more...
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2342 kcal
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Activities & Exercise:
Driving - 30 minutes, Sleeping - 7 hours, Standing - 3 hours, Watching TV/Computer - 3 hours, Resting - 2 hours and 55 minutes, Cooking - 15 minutes, Cleaning - 20 minutes, Sitting - 7 hours. more...
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steady weight
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