Weigh In record (no journal entry) for 29 May 2015
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2015:
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862 kcal
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Fat: 42.41g | Prot: 56.10g | Carb: 74.25g.
Breakfast: Cooked Mushrooms (from Fresh), Cooked Mature Onions, Tomatoes, Fried Egg, Sliced Ham (Extra Lean). Dinner: Tomatoes, Cooked Green String Beans (from Frozen), Baked Sweetpotato (Peel Not Eaten), Pork Chops (Top Loin, Boneless). Snacks/Other: Jif Creamy Peanut Butter, Arnold Honey Wheat Sandwich Thins, Peanuts (with Salt, Boiled, Cooked). more...
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steady weight
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linda stegall henry's weight history
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