cgman's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015

183.8 lb Lost so far: 2.2 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2015:

210 kcal

Fat: 3.00g | Prot: 37.50g | Carb: 7.50g. Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream. more...

2337 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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cgman's weight history