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Quarter Lady
Journal
09 Feb 15
Quarter Lady's Journal, 09 February 2015
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Weigh In record (no journal entry) for 09 February 2015
188.7 lb
Lost so far:
0 lb
.
Still to go:
33.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 February 2015:
818 kcal
Fat: 35.30g | Prot: 56.73g | Carb: 74.91g.
Breakfast:
Boiled Egg.
Lunch:
Ranch Salad Dressing, Walnuts, Lettuce, Fresh & Easy Sugar Snap Peas, Egg.
Dinner:
Tangerine, Fred Meyer Nonfat Greek Yogurt - Plain, Blueberries.
more...
3079 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour and 20 minutes, feeding horses - 17 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours.
more...
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