Weigh In record (no journal entry) for 29 May 2015
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137.8 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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817 kcal
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Fat: 32.05g | Prot: 57.22g | Carb: 72.03g.
Breakfast: Cambridge Peanut Bar. Lunch: Spectrum Chia Seeds, Navitas Naturals Cacoa Nibs, Chiquita Mini Banana, Plain Yogurt, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Cambridge Peanut Bar. Snacks/Other: Tea with Milk. more...
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losing 1.3 lb a week
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lapsang's weight history
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