Weigh In record (no journal entry) for 29 May 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1884 kcal
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Fat: 69.19g | Prot: 78.85g | Carb: 227.33g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Butter, Meijer Great Eggspectations, Arnold Whole Grain Classics 12 Grain Bread, Apple Barn Apple Butter. Lunch: Brach's Milk Maid Caramels, Mayonnaise, Olive Oil, Trader Joe's Dolmas (Stuffed Grape Leaves), Lettuce Salad with Assorted Vegetables, Olafsons Naan Bread, Grilled Chicken. Dinner: Taco Cabana Queso, Spanish Rice, HEB Yellow Corn Tortilla Chips. more...
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steady weight
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