Pam J's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
157.3 lb Lost so far: 5.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2015:
177 kcal Fat: 6.14g | Prot: 12.85g | Carb: 15.28g.   Breakfast: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Coffee, Coffee-Mate sugar free vanilla caramel liquid, Truvia Sweetener (Packet). more...
1738 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pam J's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.