Weigh In record (no journal entry) for 29 May 2015
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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591 kcal
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Fat: 21.03g | Prot: 39.36g | Carb: 39.30g.
Lunch: Activia Breakfast Pot, Chicken Thigh (Skin Not Eaten), Tesco Rocket Salad, Tassimo Costa Latte. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
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losing 0.1 lb a week
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loobypink's weight history
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