loobypink's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
147.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
591 kcal Fat: 21.03g | Prot: 39.36g | Carb: 39.30g.   Lunch: Activia Breakfast Pot, Chicken Thigh (Skin Not Eaten), Tesco Rocket Salad, Tassimo Costa Latte. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
losing 0.1 lb a week



     
 

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