Weigh In record (no journal entry) for 29 May 2015
|
307.4 lb
Lost so far: 41.2 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
335 kcal
|
Fat: 16.00g | Prot: 11.60g | Carb: 13.60g.
Breakfast: Smithfield Thick Cut Bacon, Kraft Deli Deluxe Sharp Cheddar Cheese Slices, Quaker Instant Grits - Original. Dinner: Michelob Ultra Light Beer. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snuffy325's weight history
|