Weigh In record (no journal entry) for 29 May 2015
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210.0 lb
Lost so far: 48.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1382 kcal
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Fat: 102.73g | Prot: 79.54g | Carb: 26.44g.
Breakfast: DaVinci Gourmet Caramel Sugar Free Syrup, Land O'Lakes Mini Moos Half & Half Creamers, Pepsi Diet Pepsi (Can), Atkins Day Break Cinnamon Bun Bar. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Dole Romaine Lettuce, Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Smithfield Bacon, Parmesan Cheese (Shredded), Chick-fil-A Avocado Lime Ranch Dressing. Dinner: Smithfield Bacon, Denny's Hearty Breakfast Sausage, Denny's Ham, Denny's Eggs. more...
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losing 2.8 lb a week
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