Weigh In record (no journal entry) for 29 May 2015
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174.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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453 kcal
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Fat: 21.09g | Prot: 28.58g | Carb: 38.20g.
Breakfast: Coffee, Sargento Ultra Thin Sharp Cheddar, Scrambled Egg, Pork Sausage Patty or Link, Sweet Cherries. Lunch: Chicken Tortilla Soup. more...
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gaining 1.1 lb a week
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