Weigh In record (no journal entry) for 29 May 2015
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274.0 lb
Lost so far: 34.6 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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591 kcal
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Fat: 10.52g | Prot: 86.27g | Carb: 35.68g.
Breakfast: Strawberries, Jay Robb Egg White Protein Powder, Cinnamon, Vanilla Extract. Lunch: Tomatoes, Trader Joe's Extra Lean Ground Beef (96/4). Dinner: Trader Joe's Simply sliced Roast Chicken Breast, Trader Joe's Shaved Brussels Sprouts. more...
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losing 2.8 lb a week
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