yesican88's Journal, 29 May 2015

158.3 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

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1955 kcal

Fat: 95.54g | Prot: 108.90g | Carb: 187.09g.   Breakfast: Diet Jelly (Sweetened with Low Calorie Sweetener), Arla Protein Yoghurt. Lunch: Apples (without Skin), Sainsbury's Egg, Tomatoes. Dinner: Cooked Broccoli (from Fresh), Gouda or Edam Cheese. Snacks/Other: Chocolate Ice Cream Cone with Nuts, Chocolate Ice Cream Cone with Nuts. more...

2227 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...