Weigh In record (no journal entry) for 29 May 2015
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170.6 lb
Lost so far: 4.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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419 kcal
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Fat: 30.43g | Prot: 25.12g | Carb: 12.94g.
Breakfast: Mozzarella Cheese, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg. Snacks/Other: Celery, Cream Cheese. more...
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losing 1.5 lb a week
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Margie Pascoe Fisher's weight history
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