Weigh In record (no journal entry) for 29 May 2015
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162.5 lb
Lost so far: 6.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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959 kcal
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Fat: 43.98g | Prot: 32.45g | Carb: 108.20g.
Breakfast: Monique Ranou Pâté de Campagne, Baguette. Lunch: Pain, Pâté de Foie, Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Abricots, Saucisse de Francfort, Riz Blanc, Tomates, Vinaigrette, Concombre (Pelé). Snacks/Other: Auchan Chocolat Noir 72% Cacao (2). more...
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losing 2.3 lb a week
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