Weigh In record (no journal entry) for 28 May 2015
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204.2 lb
Lost so far: 7.8 lb.
Still to go: 54.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2015:
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675 kcal
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Fat: 11.70g | Prot: 91.43g | Carb: 55.76g.
Breakfast: Simply Bar Protein Bar, Body Fortress 100% Premium Chocolate Whey Protein, Coffee with Milk. Lunch: Cabbage, Strawberries, Simply Balanced Boneless Skinless Chicken Breast Portions. Dinner: Wal-Mart Tilapia Fillets, Cucumber (Peeled), Strawberries. more...
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5474 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 6 hours, Grocery Shopping - 2 hours and 19 minutes, Washing Dishes - 19 minutes, Cooking - 1 hour and 45 minutes, Driving - 3 hours and 26 minutes, Sleeping - 8 hours, Resting - 2 hours and 11 minutes. more...
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losing 21.0 lb a week
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rhondahanibal's weight history
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