momohere's Journal, 28 May 2015

145.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 45.00g | Prot: 46.00g | Carb: 128.00g.   Lunch: Great Value Buttermilk Ranch Dressing, Buffalo Wild Wings Grilled Chicken Salad without Dressing. Dinner: Full Circle Vanilla Almond Milk Unsweetened, Trix Cereal. Snacks/Other: Great Value Raisins, Planters Cashews with Sea Salt. more...

2047 kcal

Activities & Exercise: Motorbike Riding - 50 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Sleeping - 6 hours and 35 minutes, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...