Weigh In record (no journal entry) for 28 May 2015
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203.1 lb
Lost so far: 14.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1026 kcal
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Fat: 27.19g | Prot: 38.61g | Carb: 158.64g.
Breakfast: Water, Peanut Butter Filled Sandwich Cracker. Lunch: Dunkin' Donuts Everything Bagel, Dunkin' Donuts Coffee Coolatta with Milk. Dinner: Chick-fil-A Chicken Noodle Soup (Medium), Noosa Lemon Yogurt. Snacks/Other: Green Tea, Hunt's Sugar Free Orange Jello Snack Pack. more...
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losing 3.5 lb a week
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