gsandfor's Journal, 28 May 2015

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Weigh In record (no journal entry) for 28 May 2015

286.6 lb Lost so far: 0 lb. Still to go: 121.3 lb. Diet followed N/A.

Diet Calendar Entries for 28 May 2015:

787 kcal

Fat: 10.50g | Prot: 51.60g | Carb: 114.80g. Breakfast: OptiSlim Meal Replacement. Lunch: Helga's Wholegrain Bread, Yoplait Forme Vanilla. Dinner: Helga's Soy & Linseed. Snacks/Other: Heinz Spaghetti in Tomato Sauce. more...

3331 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

4 Supporters Support

Comments

Day one

28 May 15 by member: gsandfor

Welcome...You can choose to climb the mountain with us if you desire!! :)

28 May 15 by member: SuccessThisTime58

You're gonna do great!

28 May 15 by member: jonathon_bolin

Welcome!

28 May 15 by member: HCB


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gsandfor's Journal, 28 May 2015

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