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I Do have occasional days where I loose ground, like yesterday. I don't really consider it a set back, just reminds to stay focused and figure out how to my life and make adjustments. Have had a house quest for two days and that's thrown me off some. I am travelling to see my daughter and celebrate her birth day this weekend. I trying to loose weight to live better, be happier, and healthier, still need to live and figure out how not to derail my progress.
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226.0 lb
Lost so far: 20.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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gaining 1.1 lb a week
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