Sugar Waffle's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
157.4 lb Lost so far: 80.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2015:
2323 kcal Fat: 126.18g | Prot: 90.67g | Carb: 208.45g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter. Lunch: Dole Bananas, Plain Yogurt. Dinner: Ground Beef (Cooked), Kirkland Signature Organic Tomato Paste, Cherry Tomatoes, Great Value Romaine Lettuce, Extra Virgin Olive Oil, Red Onions. Snacks/Other: Nature's Original Sun Dried Apricots, Sunsweet Dried Pitted Prunes. more...
2077 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

18 Supporters    Support   

Comments 
Congrats :-) 
28 May 15 by member: snezica
:) 
28 May 15 by member: Jones Jennifer
Sincere Congrats!!!!! 
28 May 15 by member: SuccessThisTime58
You are doing great! 
28 May 15 by member: Maria Paz
Great job! 
28 May 15 by member: UmmBilal
fantastic 
29 May 15 by member: hootie47
Way to go! :)  
29 May 15 by member: Deb_N
true 
29 May 15 by member: rayankm

     
 

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