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yeah!!!!!
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271.0 lb
Lost so far: 18.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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1422 kcal
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Fat: 104.39g | Prot: 99.34g | Carb: 19.10g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Pork Link Sausage (Smoked), Albertsons Grade AA Fresh Eggs (Large). Lunch: Galbani String Cheese, Kroger Chicken Salad. Dinner: Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Mission Chicharrones. more...
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4511 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Watching TV/Computer - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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 Comments
18 wow that is a huge drop
28 May 15 by member: Rockiesfan
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