Weigh In record (no journal entry) for 28 May 2015
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377.6 lb
Lost so far: 15.4 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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570 kcal
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Fat: 19.30g | Prot: 35.00g | Carb: 63.48g.
Breakfast: Mott's Original Applesauce (Container), Milk (Nonfat), Scrambled Egg (Whole, Cooked). Lunch: Laughing Cow Mini Babybel Light Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Low Fat Small Curd Cottage Cheese. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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gaining 0.2 lb a week
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