ccgiddings's Journal, 28 May 2015

327.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

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2068 kcal

Fat: 98.08g | Prot: 97.50g | Carb: 195.63g.   Breakfast: Wawona Festival Blend Mixed Fruit, V8 Original 100% Vegetable Juice (11.5 oz), Silk Pure Almond Milk - Unsweetened Original, MuscleTech Phase8. Lunch: McDonald's Strawberry & Creme Pie, McDonald's McChicken, McDonald's McDouble. Dinner: Hidden Valley Ranch Salad Dressing, Aidells Chicken & Apple Smoked Chicken Sausage, Iceberg Lettuce (Includes Crisphead Types). more...

4080 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...