Weigh In record (no journal entry) for 28 May 2015
|
220.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 May 2015:
|
1142 kcal
|
Fat: 27.22g | Prot: 32.18g | Carb: 196.73g.
Breakfast: oatmeal banana raisin waffles, Coffee, So Delicious Coconut Milk Creamer - Original. Lunch: Simple Greens tossed with Lemon juice and olive oil, Grilled Flatbreads, Creamy Red Pepper Scallion Spread. Dinner: Pasta with roasted veggies. Snacks/Other: Betty Lou's Gluten Free Fruit Bar - Strawberry, Sandstone Melons Golden kiss melon. more...
|
|
|
Other Related Links
Members
|
atriel2's weight history
|