Elmo58's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
156.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 May 2015:
525 kcal Fat: 35.06g | Prot: 24.10g | Carb: 28.43g.   Lunch: Smoked Pork Sausage, Armour Beef Hot Dogs, Jewel Hot Dog Bun. more...
losing 0.3 lb a week

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