Weigh In record (no journal entry) for 28 May 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2015:
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782 kcal
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Fat: 27.98g | Prot: 77.12g | Carb: 56.20g.
Breakfast: Instant Coffee with Whitener and Sugar (Powdered Mix), American Cheese, Cherry Tomatoes, Egg White. Lunch: Lettuce Salad with Assorted Vegetables, Baked or Broiled Fish. Dinner: Green String Beans. Snacks/Other: Safeway Select Extra Dark Bittersweet Chocolate, Carrots, Lowfat Plain Yogurt, Almonds, Hazelnuts Filberts. more...
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1900 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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