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before leaving for Tennessee
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283.0 lb
Lost so far: 7.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1840 kcal
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Fat: 84.75g | Prot: 65.30g | Carb: 155.00g.
Breakfast: Cheese Slices, Bread, Becel Original Butter. Lunch: Chicken Strips, French Fries. Dinner: Light Ceasar Dressing, Classic Wings, Thin Crust Veggie Pizza, Chill Beer. more...
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losing 8.2 lb a week
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