Weigh In record (no journal entry) for 27 May 2015
|
274.4 lb
Lost so far: 0 lb.
Still to go: 124.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2015:
|
1348 kcal
|
Fat: 16.91g | Prot: 69.95g | Carb: 232.62g.
Breakfast: Publix Deli Sweetened Iced Tea, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Carrots (with Salt, Frozen, Drained, Boiled, Cooked). Dinner: Publix Deli Sweetened Iced Tea, Publix Sweet Corn, Hungry Jack Instant Mashed Potatoes, Skinless Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Coca-Cola Coco-Cola Classic (12 oz), Zephyrhills Natural Spring Water (9 oz), Kraft Cool Whip, Skinless Chicken Breast. more...
|
|
4809 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours, Grocery Shopping - 1 hour and 30 minutes, Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours and 5 minutes, Resting - 25 minutes. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
About2LoseIt's weight history
|