Weigh In record (no journal entry) for 27 May 2015
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173.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1185 kcal
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Fat: 48.74g | Prot: 56.36g | Carb: 134.13g.
Breakfast: Cereal with Milk, Coffee with Milk. Lunch: Bunny Bread Small Bread, Toasted White Bread, Tomato Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Scalloped Potato, Lamb Loin Chop, Cooked Carrots (from Fresh). Snacks/Other: Coffee with Milk and Sugar, Carrots. more...
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gaining 0.7 lb a week
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