katydid317's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:
2110 kcal Fat: 134.65g | Prot: 73.37g | Carb: 154.25g.   Breakfast: Olive Oil, Compliments Broccoli Slaw, Scrambled Egg. Lunch: Thick Crust Pizza with Meat. Dinner: Caesar Salad with Romaine, Johnsonville Smoked Hot Sausage. Snacks/Other: Dairy Queen Chocolate Dipped Cone (Small). more...
2019 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Stretching (yoga) - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



katydid317's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.