Weigh In record (no journal entry) for 27 May 2015
|
152.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
2338 kcal
|
Fat: 98.77g | Prot: 167.78g | Carb: 203.63g.
Breakfast: Cantaloupe (Muskmelon), Boiled Egg. Lunch: ShopRite Broccoli Florets, Mashed Potato, Baked or Fried Coated Chicken Breast with Skin. Dinner: Mashed Potato, Baked or Fried Coated Chicken Thigh with Skin, Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice. Snacks/Other: Quest Chocolate Brownie Bar, Body Fortress Super Advanced Whey Protein - Vanilla, Publix Creamy Peanut Butter, Banana, Kroger High Fiber Apple Cinnamon Pecan Oatmeal. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cyberseright's weight history
|