nomorefat79's Journal, 27 May 2015

nomorefat79's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2015

235.0 lb Lost so far: 15.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:

892 kcal

Fat: 39.17g | Prot: 52.42g | Carb: 80.13g. Breakfast: Archer Farms Asian-Style Barbecue Angus Beef Skewers, Tomato Sauce, Fried Rice, Fried Egg. Lunch: King's Hawaiian Original Hawaiian Sweet Rolls, Grilled Cheese Sandwich, Archer Farms Asian-Style Barbecue Angus Beef Skewers, Tomato Sauce. more...