Weigh In record (no journal entry) for 27 May 2015
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268.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1240 kcal
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Fat: 60.76g | Prot: 132.68g | Carb: 44.06g.
Breakfast: Bertolli Olive Oil, Wild Atlantic Salmon, Tomatoes, Egg. Lunch: Fage Total 0% Greek Yogurt. Dinner: Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Marie's Balsamic Vinaigrette, Trader Joe's Frozen Edamame, Spinach, Kale, Skinless Chicken Breast, Bertolli Olive Oil. Snacks/Other: Coffee with Cream, Coffee with Cream, Ostrim Applewood Turkey Snack Stick. more...
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2961 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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Smitty III's weight history
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