roblain2030's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
189.6 lb Lost so far: 13.0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:
1931 kcal Fat: 74.32g | Prot: 75.96g | Carb: 236.29g.   Breakfast: Dunkin' Donuts Freshly Brewed Tea with Milk & Sugar, Starbucks Blueberry Yogurt Muffin with Honey. Lunch: Corn, Fresh Direct Crab Stuffed Salmon, Buckhorn Grill Corn Bread Muffin. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Starbucks Petite Vanilla Bean Scone, Starbucks White Chocolate Mocha (Tall). more...
2894 kcal Activities & Exercise: Running - 6/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
losing 7.0 lb a week

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