Weigh In record (no journal entry) for 27 May 2015
|
159.8 lb
Lost so far: 24.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
159 kcal
|
Fat: 1.78g | Prot: 5.59g | Carb: 31.72g.
Breakfast: Great Value Raisins, 1% Fat Milk, Quick Oatmeal (1 or 3 Minutes). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djnm's weight history
|