Weigh In record (no journal entry) for 27 May 2015
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200.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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948 kcal
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Fat: 60.34g | Prot: 87.03g | Carb: 8.86g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast. Lunch: Fresh Pork Sausage. Dinner: Pork Chops (Top Loin, Boneless, Lean Only), Good Seasons All Natural Italian Salad Dressing, Aldi Blue Cheese Crumbles. Snacks/Other: Rudolph's Original Pork Rinds. more...
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losing 6.3 lb a week
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