Weigh In record (no journal entry) for 27 May 2015
|
200.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2015:
|
1620 kcal
|
Fat: 40.18g | Prot: 151.81g | Carb: 160.12g.
Breakfast: Black Beans (Canned), Breakstone's Fat Free Sour Cream, Skinless Chicken Breast, Ortega Original Taco Sauce, Riceland Extra Long Grain Brown Rice, Broccoli. Lunch: Riceland Extra Long Grain Brown Rice, Skinless Chicken Breast, Ortega Original Taco Sauce, Broccoli. Dinner: Wish-Bone Just 2 Good! Western Light Dressing, Lettuce, Pepperidge Farm Seasoned Croutons, Good Sense Raw Sunflower Seeds, Kraft Natural Shredded Mild Cheddar Cheese, Skinless Chicken Breast. more...
|
|
2644 kcal
|
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tim Huffman's weight history
|