Weigh In record (no journal entry) for 27 May 2015
|
183.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
1633 kcal
|
Fat: 105.73g | Prot: 60.20g | Carb: 115.02g.
Breakfast: Bacon (Cured), 365 Organic Unfiltered Flax Seed Oil, Trader Joe's Steel Cut Organic Oats. Lunch: Costco Rotisserie Chicken. Snacks/Other: Nestle Crunch Bar (Miniature), Doritos Cool Ranch Tortilla Chips, Lay's Wavy Original Potato Chips. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ektil's weight history
|