Weigh In record (no journal entry) for 27 May 2015
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163.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2015:
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1168 kcal
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Fat: 60.68g | Prot: 86.94g | Carb: 67.83g.
Breakfast: Chobani Coconut Greek Yogurt, Jennie-O Turkey Breakfast Sausage Patties, Egg. Lunch: Wild Harvest Organic Spring Mix Salad, Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Genuine Steak House Brand Beef Ribeye Steak, Fuji Apples. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Wild Harvest Mixed Greens & Spinach Salad, Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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gaining 0.6 lb a week
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