Weigh In record (no journal entry) for 27 May 2015
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290.2 lb
Lost so far: 7.2 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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2364 kcal
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Fat: 73.11g | Prot: 108.58g | Carb: 321.50g.
Breakfast: Peanut Butter Sandwich. Lunch: Perkins Restaurant Chicken & Spinach Salad, Peanut Butter Sandwich. Dinner: Panera Bread Sourdough Bread Bowl, Panera Bread Baked Potato Soup, Apples. Snacks/Other: Hot Pockets Buffalo Style Chicken, Great Value Sliced Sharp Cheddar Cheese, Gatorade G2 Lemonade. more...
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losing 5.8 lb a week
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larryjw019's weight history
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