Weigh In record (no journal entry) for 27 May 2015
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175.8 lb
Lost so far: 85.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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2468 kcal
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Fat: 83.16g | Prot: 141.91g | Carb: 268.46g.
Breakfast: Log Cabin Sugar Free Syrup, Kroger Multigrain Waffles. Lunch: Rye Street Kettle Cooked Potato Chips, Italian Rose Fresh Salsa, El Viajero Queso Quesadilla Fresh Semi-Soft Melting Cheese, John Soules Foods Chicken Fajita Breast Strips. Dinner: Ore-Ida Golden Fries, McDonald's Quarter Pounder with Cheese, Amstel Amstel Light. Snacks/Other: Kellogg's Special K Protein Plus Cereal, 1% Fat Milk, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Gala Apples, Atkins Meal Chocolate Peanut Butter Bar, Cuties Clementines. more...
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losing 12.6 lb a week
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