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A fresh start today.
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244.0 lb
Lost so far: 2.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1709 kcal
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Fat: 61.73g | Prot: 75.94g | Carb: 223.16g.
Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Kroger Lactose Free 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Crunch, Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Grapefruit, Great Value Kosher Dill Pickle Spears, Pepperidge Farm Dark Pump Pumpernickel Bread, Oscar Mayer Turkey Bacon (15g), Fried Egg without Fat. Dinner: Cooked Collards, Stewed Chicken Breast, Basmati Rice. Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins, Diamond of California Chopped Walnuts, Golden Delicious Apples. more...
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2696 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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