Weigh In record (no journal entry) for 27 May 2015
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169.1 lb
Lost so far: 1.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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760 kcal
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Fat: 21.86g | Prot: 14.81g | Carb: 127.30g.
Breakfast: Rose-Apples. Lunch: Pink Grapefruit Juice, Papayas. Dinner: Grated Cheddar Cheese, Maggi 2 Minute Noodles. Snacks/Other: Stoney Ginger Beer, Coffee with Milk, Canderel Sweetener Tablets, Canderel Sweetener Tablets, Coffee with Milk. more...
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losing 7.7 lb a week
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Yolande Marais's weight history
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