Yolande Marais's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
169.1 lb Lost so far: 1.5 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2015:
760 kcal Fat: 21.86g | Prot: 14.81g | Carb: 127.30g.   Breakfast: Rose-Apples. Lunch: Pink Grapefruit Juice, Papayas. Dinner: Grated Cheddar Cheese, Maggi 2 Minute Noodles. Snacks/Other: Stoney Ginger Beer, Coffee with Milk, Canderel Sweetener Tablets, Canderel Sweetener Tablets, Coffee with Milk. more...
losing 7.7 lb a week

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