sb7225's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015

Diet Calendar Entries for 27 May 2015:
1574 kcal Fat: 32.86g | Prot: 82.35g | Carb: 140.53g.   Breakfast: Toasted White Bead (No Salt), Butter (Salted). Lunch: Toasted White Bead (No Salt), Butter (Salted). Dinner: Chicken Breast (Skin Not Eaten), Archer Farms Garlic Naan Bread, White Rice, Sharwood's Jalfrezi. Snacks/Other: Non Alcoholic Wine, Gin, Schweppes Diet Tonic Water, Tea with Semi-Skimmed Milk. more...
2083 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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